Erika Gina (administrator)

She has passion to healthy life. Erika is the owner of 'House of Forty', a cosmetic & beauty clinic. An amateur photographer, housewife, mother. She loves cooking, travelling and spending her time with family. Now, she is busy with her new hobby; blogging!

Below are all articles written by Erika Gina.

5 Advantages of Meal Replacement Shakes

August 11th, 2020 / Meal Replacement Shakes

Meal replacement shakes have been a dieting option for many years, and more and more of us are now using them. But what are the advantages of meal replacement shakes? Can they really help you stick to a diet and lose weight? Let’s have a look at […]

Things to Expect on the HCG Protocol

August 10th, 2020 / HCG Diet

It is great that you are looking for a real cure to your weight issues! The HCG diet or HCG Protocol is not just another fad diet designed to separate you from your money. Please note that this cure is the most powerful, fastest, and effective way to […]

Taking Body Measurements Properly

August 9th, 2020 / Trick Tips

Taking your measurements is an excellent way to keep track of your changing shape as you get fit. When you burn fat and increase your muscle mass, you may weigh a bit more even though your body is getting tighter and smaller. Here is how you take […]

How to Reintroduce Foods Once HCG Session is Over

August 8th, 2020 / HCG Diet

You have finished your HCG Diet, you have lost your weight (how cool is that) and it is time to start adding back the foods and you are worried that once you start eating again, the weight will come back. Well you are right, it will, unless […]

Tips for Maximizing Your Weight Loss While on an HCG Diet

August 7th, 2020 / HCG Diet

When going on an HCG diet, there are several steps you can take to help maximize the effects of the hormone so you can get the best results possible. In addition to following the low calorie diet, adding in these simple strategies will help you experience some […]

The Quality of HCG Weight Loss Supplements

August 6th, 2020 / Diet Plan & Menu, HCG Diet, Trick Tips

The process of choosing the best weight loss supplement has become a daunting task for most of the people. Different manufacturers have come up with wide varieties of supplements and identifying the superior products from the sub standard ones will have to be done with great amount […]

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