Erika Gina (administrator)

She has passion to healthy life. Erika is the owner of 'House of Forty', a cosmetic & beauty clinic. An amateur photographer, housewife, mother. She loves cooking, travelling and spending her time with family. Now, she is busy with her new hobby; blogging!

Below are all articles written by Erika Gina.

Healthy Diets Tips

October 25th, 2020 / Trick Tips

Small changes in your diet will give a great contribution to health because the diet is closely linked with the habit. If you choose to consume healthy foods make sure you plan it for the long term. We all know that diet is important part of of weight […]

Healthy Weight Loss Diet Program

October 24th, 2020 / Trick Tips

We all know that diet is important part of of weight loss and affect the overall health. Healthy weight loss diet program will help you lose weight and improve your health. A lot of people wonder the way to get slimmer quickly. There is really not a magic. To reduce […]

Weight Loss Drinks List

October 23rd, 2020 / Diet Plan & Menu

Actually it is easy to find weight loss drinks, in fact we can find them around us even every day we consume the weight loss drinks. If we drink them every why not slimming down? It is because it will not works if we don’t get them […]

Healthy Eating For Children

October 22nd, 2020 / Diet Plan & Menu

The development of disease is growing up along with the human being life. We weren’t seeing such obesity, diabetes, ADHD, the Autism Spectrum and cancer in children in our grandmother child ages. This is the sign for parents to immediately switch the daily eating habitual to healthy […]

Simple Healthy Eating Tips

October 21st, 2020 / Trick Tips

Sometimes simple changes can transform us to be better. Three healthy eating tips below will give some idea of how dietary changes can make you more energetic, improve self-confidence, be healthier and have a much smaller risk of developing some kind of disease compared with overweight. 3 […]

Healthy Snack Foods Benefits

October 20th, 2020 / Diet Plan & Menu, Trick Tips

Picking healthy snack foods completely placed in equal level of having full one plate meal. Healthy snacks are able to support the fiber and nutrients into the diet program with no bad calories at all. Those inject energy during the work day and prevent you from breaking […]

Liquid Diet Weight Loss Recipes

October 19th, 2020 / Diet Plan & Menu

One of the easiest ways of losing weight while help your body getting tons of nutrition is through liquid diet weight loss. We are talking about juices and food smoothies that pack tons of vegetables and fruits in single glass not talking about low calorie drinks or packaged […]

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