Erika Gina (administrator)

She has passion to healthy life. Erika is the owner of 'House of Forty', a cosmetic & beauty clinic. An amateur photographer, housewife, mother. She loves cooking, travelling and spending her time with family. Now, she is busy with her new hobby; blogging!

Below are all articles written by Erika Gina.

Eat Smart When You Eat Out

June 1st, 2020 / Trick Tips

When you go out to restaurants, chances are that its menu is loaded with several diet busting options. You may find just one or two healthier options, while rest of the menu offers things that are high in calories and fat. Most people eat out some time […]

Diet Mistakes to Avoid

May 31st, 2020 / Body Fat

Simple mistakes may cause you to deviate from your weight loss track and take you further away from your goal. Correcting some or all of these small mistakes can help get you closer to your weight loss goals. Crash Diets Crash diets are the norm for quick […]

Planning to Have a Baby? Consider Losing Some Weight!

May 28th, 2020 / Body Fat

Modern medicine has taught us that the effects of excessive weight gain before and during a pregnancy can have severe effects on the mother and the baby. If you are planning to get pregnant and are overweight, you should probably consider losing some of that weight first. […]

Tips to Avoid Holiday Weight Gain

May 27th, 2020 / Trick Tips

Probably you have weight issues then when you’re about to get your weight under control, there comes a holiday! Delicious foods are everywhere and everybody else is having fun. Calories are lurking around each and every corner. You should attend those parties and office gatherings to share […]

The Best HCG Drops Alternatives

May 26th, 2020 / HCG Diet

HCG drops are an easy way to take HCG. Since their introduction, HCG drops have become one of the most popular way to attain the benefits of HCG. If you’re looking for the best HCG drops alternatives that don’t contain hormones or ‘homeopathic’ versions as the hormone source, read the review […]

Eat Fast Food and Still Lose Weight; Is It Possible?

May 25th, 2020 / Trick Tips

While it’s true that full fast food meals including burgers and fries aren’t healthy and have too many calories, there are some fast food options out there that are better for you. Here’s a good way to look at it. A lot of health experts these days […]

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