Erika Gina (administrator)

She has passion to healthy life. Erika is the owner of 'House of Forty', a cosmetic & beauty clinic. An amateur photographer, housewife, mother. She loves cooking, travelling and spending her time with family. Now, she is busy with her new hobby; blogging!

Below are all articles written by Erika Gina.

6 Common Weight Loss Problems

December 12th, 2013 / Adiphene

There are at least 6 common problems that all dieters will face when trying to lose weight. As you read this, no doubt you’ll recognize many of them as problems you’ve experienced before: Six Most Common Weight Loss Problems 1. Feeling Hungry Fighting the food cravings can […]

3 Kind of Amazing Fat Burning Foods

December 11th, 2013 / Diet Plan & Menu

When it comes to dieting, we are so focused on what not to eat that we sometimes forget to pay attention to some of the foods that can actually help us to lose weight. Here we look at some of the most effective fat burning foods that […]

Tava Tea Review: Organic Fat Burner Tea

October 30th, 2013 / Reviews, Slimming Tea

Tava Tea, 100% organic weight loss tea is proven to reduce both body fat and cholesterol levels. Unlike most other weight loss teas, Tava tastes great and arrives in high quality pyramid bags. Also, Tava Tea is proven to ease digestion, reduce bloating and burns 2.5 times […]

7 Snack Ideas for a Flat Stomach

October 18th, 2013 / Diet Plan & Menu

A flat stomach is the dream of many women. So that is true, there are a few tricks. If you already have a flat stomach, you can not avoid exercises. Get ready to get aerobic exercise at least three times a week. Targeted abdominal exercises such as […]

Green Coffee Bean Extract for Weight Loss

October 9th, 2013 / Green Coffee Extract, Trick Tips

Green coffee bean extract for weight loss is getting famous. According to several studies, green coffee bean extract slows the absorption of sugar from food into the blood, so that excess does not turn into a stored fat. Chlorogenic acid in green coffee bean extract will help speed up the […]

Anti Inflammation Diet

September 28th, 2013 / Diet Plan & Menu

Anti inflammation diet is not actually a diet. It is an eating program to maintain the health by programming which foods should be consumed and which should not. Anti inflammation diet is popular among the people suffering heart disease and also in physicians. This kind of diet […]

Anti Candida Diet, Let Them Hunger

September 22nd, 2013 / Diet Plan & Menu

Anti candida diet is good for people who are in strict detox period and in detoxing cleanse program. This kind of diet is not meant to lose weight, yet this is useful to help controlling the candida in the body and stop it being over-populated in the […]

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