Body Fat

Understanding the body fat will help you choose the right diet plan and product that best for you. By using body fat percentage measurements you can set realistic weight loss goals.

What is Causing Your Weight Gain?

January 21st, 2020 / Body Fat

Did you ever wonder what causes weight gain? Believe it not, more than three hundred million people worldwide are considered to be overweight and obese. In the United States alone, two thirds of the adult population are having problems with the readings on their weighing scales. With increasing statistics […]

Low Fat Weight Loss Diet

January 20th, 2020 / Body Fat, Trick Tips

There are numerous diet programs today. The Low Fat Weight Loss Diet gives significant results and benefits. This particular diet not only loses your weight. It also lowers the cholesterol level in your body. When we say we want to lose weight, it only boils down to […]

Reduce the Fat Using Weight Loss Tips

January 19th, 2020 / Body Fat, Trick Tips

It is a well known fact that one can easily gain weight. However it is tough to reduce the fat on a latter date. There is no feed to fear that you are doomed because authors like us are finding newer tips and bringing them forth to […]

Easy Methods to Lose Weight Prior to Wedding Day

January 17th, 2020 / Body Fat, Trick Tips

Women dream this fairy tale wedding and with the expense that goes towards only once, it goes without saying that everything should be perfect. For any bride to get the wedding day should be the main and happiest day of your life. It is also a remarkably […]

Diet Mistakes to Avoid

January 7th, 2020 / Body Fat

Simple mistakes may cause you to deviate from your weight loss track and take you further away from your goal. Correcting some or all of these small mistakes can help get you closer to your weight loss goals. Crash Diets Crash diets are the norm for quick […]

Planning to Have a Baby? Consider Losing Some Weight!

July 24th, 2017 / Body Fat

Modern medicine has taught us that the effects of excessive weight gain before and during a pregnancy can have severe effects on the mother and the baby. If you are planning to get pregnant and are overweight, you should probably consider losing some of that weight first. […]

Before and After Weight Loss Pictures – How Reliable Are They?

June 26th, 2015 / Body Fat

Showing before and after photos is a well known strategy for beauty products and health promoting companies. In fact, we all know that every time you are searching the web, ads showing before and after weight loss pictures are popping up, convincing you that you are missing […]

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