Body Fat

Understanding the body fat will help you choose the right diet plan and product that best for you. By using body fat percentage measurements you can set realistic weight loss goals.

Diet Mistakes to Avoid

January 7th, 2020 / Body Fat

Simple mistakes may cause you to deviate from your weight loss track and take you further away from your goal. Correcting some or all of these small mistakes can help get you closer to your weight loss goals. Crash Diets Crash diets are the norm for quick […]

Planning to Have a Baby? Consider Losing Some Weight!

July 24th, 2017 / Body Fat

Modern medicine has taught us that the effects of excessive weight gain before and during a pregnancy can have severe effects on the mother and the baby. If you are planning to get pregnant and are overweight, you should probably consider losing some of that weight first. […]

Before and After Weight Loss Pictures – How Reliable Are They?

June 26th, 2015 / Body Fat

Showing before and after photos is a well known strategy for beauty products and health promoting companies. In fact, we all know that every time you are searching the web, ads showing before and after weight loss pictures are popping up, convincing you that you are missing […]

Evolution Slimming Pre-Workout Drink HydroSlim Review

June 23rd, 2015 / Body Fat

HydroSlim Thermogenic Enhancing Matrix is a pre-workout drink mix that helps with weight loss and bodybuilding issues. This product is a perfect solution for you if you want to lose a lot of weight and reshape your body, make it ripped and sexy. HydroSlim boosts energy and metabolism Increases strength, […]

How Bad is Obesity?

March 12th, 2015 / Body Fat

Anyone who has gained a few extra pounds knows that it is a good idea to shed that weight, but just how important is it? Although being a little overweight might not be life-threatening, obesity can take a huge toll on your health. In fact, a recent […]

Benefits & Downfalls of Medical Weight Loss

December 17th, 2014 / Body Fat

It is important to understand the benefits and downsides or pros and cons of turning to the medical industry for help when you are looking to lose weight. In reality, the concept behind losing weight is fairly simple. The only thing that you need to focus on […]

Can CLA Help You Lose Fat?

November 28th, 2014 / Body Fat

It surely can, according to the majority of CLA’s fans. Some say no. The truth is, it will help people with weight loss only if combined with the exercise program. In this article you will discover the fundamentals behind Conjugated Linoleic Acid (CLA) and the best way to mix […]

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