How Bad is Obesity?

March 12th, 2015 / Body Fat

Anyone who has gained a few extra pounds knows that it is a good idea to shed that weight, but just how important is it? Although being a little overweight might not be life-threatening, obesity can take a huge toll on your health. In fact, a recent […]

Tired of Running? Try These Exercises Instead

March 3rd, 2015 / Exercises

A lot of people enjoy running. It’s a great way to reduce stress, boost your stamina, and burn fat, but is it really the best workout? For those of you who don’t really love running or are growing tired of it, there is some good news. There […]

What can Apple Cider Vinegar Do for Your Health?

February 28th, 2015 / Diet Plan & Menu

Apple cider vinegar is a great ingredient for salad dressing, marinades, and pickles, but is that all it’s good for? According to some recent health news, apple cider vinegar might also be really good for your health. For years, apple cider vinegar has been a folk remedy […]

The Health Benefits of Coconut Oil

February 10th, 2015 / Diet Plan & Menu

We often hear about super foods – foods that are supposedly so good for us that they can change our lives if we eat enough of them. Coconut oil has been the focus of much of this hype lately. When it comes to coconut oil, what should […]

Bauer Nutrition Pure Acai Berry Max Review

January 24th, 2015 / Reviews

Pure Acai Berry is a natural supplement that provides effective fat burning properties in small tablets. If you need additional help losing weight, these tablets will give you a boost in the right direction. Increases energy levels so you can last longer throughout the day Increases your […]

Bauer Nutrition Forskolin 250: Pure, Natural & Premium

December 22nd, 2014 / Reviews

If you are looking for a pure, natural premium quality Forskolin extract pill that can help improve your metabolism, help you to lose weight, and doesn’t cause any side effects, this best brand of forskolin can be the answer for you. Contains nothing but 250mg of pure […]

Benefits & Downfalls of Medical Weight Loss

December 17th, 2014 / Body Fat

It is important to understand the benefits and downsides or pros and cons of turning to the medical industry for help when you are looking to lose weight. In reality, the concept behind losing weight is fairly simple. The only thing that you need to focus on […]

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