Planning to Have a Baby? Consider Losing Some Weight!

May 28th, 2020 / Body Fat

Modern medicine has taught us that the effects of excessive weight gain before and during a pregnancy can have severe effects on the mother and the baby. If you are planning to get pregnant and are overweight, you should probably consider losing some of that weight first. […]

Tips to Avoid Holiday Weight Gain

May 27th, 2020 / Trick Tips

Probably you have weight issues then when you’re about to get your weight under control, there comes a holiday! Delicious foods are everywhere and everybody else is having fun. Calories are lurking around each and every corner. You should attend those parties and office gatherings to share […]

The Best HCG Drops Alternatives

May 26th, 2020 / HCG Diet

HCG drops are an easy way to take HCG. Since their introduction, HCG drops have become one of the most popular way to attain the benefits of HCG. If you’re looking for the best HCG drops alternatives that don’t contain hormones or ‘homeopathic’ versions as the hormone source, read the review […]

Eat Fast Food and Still Lose Weight; Is It Possible?

May 25th, 2020 / Trick Tips

While it’s true that full fast food meals including burgers and fries aren’t healthy and have too many calories, there are some fast food options out there that are better for you. Here’s a good way to look at it. A lot of health experts these days […]

How Much Walking Do You REALLY Need To Lose Weight?

May 23rd, 2020 / Exercises

When it comes to exercise, walking is not only regarded as the most convenient form of exercise, but also the safest. If you love walking, you will be able to lose at least one pound weekly without the need to head to the gym or follow a […]

The 5 Worst Diets Ever Exposed

May 22nd, 2020 / Diet Plan & Menu

Over the last few years, diets have become increasingly popular. While many people are struggling to lose weight and maintain it, it would seem that every few months a new diet is being introduced that promises to give the results that these weight conscious people are looking […]

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